Sep 13, 20205 minBirth Trauma Awareness Week This blog post is all about defining birth trauma, how it may affect you and what you can do as an expectant parent to prepare, so that you
Jul 14, 20205 minMindfulness in pregnancy, birth and parenthoodIn this new self-care era, mindfulness and meditation are words we are hearing more and more of. But what exactly are they and how can they
Oct 24, 20193 minA letter to a Dad-to-beDear Dream Dad. We see you. We hear you. We support you. Your role during pregnancy and birth is sometimes overlooked. Not with us. You...