Both you & your partner are entitled to paid time off for antenatal care?
Third Trimester Package
From this session you can expect to learn about the science behind mindful birthing, how it works and the benefits for mom, dad and baby.
We focus on the roles of the birth partner so they are fully aware of their role and responsibilities during the birth. This session is great if you are beyond 36 weeks as we offer practical information and tools that will help you achieve a Dream Birth.
If there is anything you want to talk about in particular please let us know. Our content for this session does not go deep into mindful birthing and is more of an overview.
Weekdays and weekends
2 hours at second trimester
2 hours at third trimester
The deluxe session is our most popular package. Here we offer two personal one to one sessions from the comfort of your own home. We ideally like to offer this coaching as early at 20 weeks and session two before week 36.
How the mind is connected to the body.
Learn how to mediate, practice breathing techniques that benefit you during the different stages of labour.
The power of personal affirmations and the way we think about birth for Dream Mama and Dream Dad.
You will learn how to correctly practice pelvic floor exercises.
The role of the birth partner.
Your partner will learn how to give you a light touch massage.
Fitness and nutrition support in pregnancy.
Book recommendations, important reference links and positive birth stories.
Muscles of the uterus and how they work during birth.
Prepare not to tear.
Recap on pelvic floor exercises.
The due month.
The Birth Proposal.
Ways to deliver your Dream Baby.
The Dream List
In-depth birth preparation for Dream Partner
Stages of labour.
The Golden Dream Hour.
The Post Partum Plan .
Positive birth stories.
The VIP Package
A time which suits you.
4 hours at second trimester
4 hours at second trimester
2 hour birth reflection
The VIP package is the first package of it its kind. When we thought back to our own birth experience one thing we both felt we missed was a coach who was with us at every step of the way. Not only during pregnancy but also during the crucial fourth trimester.
This package includes everything from the Deluxe Package but with an extra level of support and guidance post your new arrival. The visit takes place in those first few weeks at a time that suits you.
The Dream Birth Partners hamper - full of goodies we have tried and tested for optimal post partum comfort.
Extra support via message and phone.
Professional new born photo shoot for the family by our talented photographer.
Have more questions?
We are based in
If you have any questions about the packages or if you would like to book a bespoke package please give us a call.