Anna, Dream Mama

Why This Was The Best Gift We Recieved  >

8 Reasons Why This Makes A Great Gift

  • REDUCES PAIN

    Learning the skills of mindfulness can help manage your pain.

  • REDUCES STRESS

    When you learn to focus on your breath and breathe properly you can rebalance your nervous system.

  • CALM BABY

    Science has proven that expectant mamas who are relaxed pass on this state of mind to their newborn.

  • LIFE LONG SKILL

    Mindfulness and meditation are not just for birth. Once learned, these skills can be practiced and nurtured for life.

  • DAD PREPARATION

    Our course specifically focuses on the father and his important role. We spend a lot of time coaching birth partners so they can remain calm, informed and in control throughout.

  • PROMTES SLEEP

    Studies have shown that individuals who practice meditation experience higher quality sleep than non-meditators.

  • COUPLE CONNECTION

    Our course holds the space for couples to fully learn about the birth of their baby. The bond that is created is very special.

  • REDUCES PND RISK

    Mindfulness practices have been associated with reduced depression during and following pregnancy.

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Breathe. Relax. Dream.

© 2019 by The Dream Birth Company.